VITA PURA YOGA
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Vita Pura Yoga Blog

Dec 21, 20236 min read

5 WAYS NOT TO KILL YOURSELF THIS WINTER

We've all heard of the o'l SAD's amirite... But for anyone who's been living under a rock for the last four decades, Seasonal Affective...

Oct 9, 202010 min read

My Yogic Experience With Psychedelics

Allow me to preface by saying, while I may have thought so in the past, I do not feel now that pchycedelics are for everyone. The...

Sep 17, 20207 min read

5 Solutions to All Your Problems

I’m a solutions person now. Not one of those whiny, complainy, tell ya about all your problems kinda people my family thinks I am. No. I...

Feb 6, 202010 min read

Yoga For Optimizing Brain Function

Edited by: Constance Isreal Photo by: Danielle Holman Helping people is kind of my jam. I know how pathological that must sound, but the...

Jan 27, 20209 min read

How To Live Pain Free The Yogic Way

We are but a heap of atoms aren’t we? A heap of atoms which when divinely constructed make up about 75 trillion cells which then web...